ON THE WAY (5)
On my way to the one I already was, listen what happened to me ... I was reading too much, inhabiting my head most of the time. Time for practice, said the one who knew. Sit down on a pillow and look inside.
A chaotic panorama I found there, a procession of thoughts went through. No problem, zenmaster said, as a witness just observe. Then you will meet your silent core. If not, you nicely gave thoughts room.
| Meditation, let your mind act out. | april 2018 |